7:40am – For 10 years now the Spartan Race has become one of the premier adventure race series world wide. With more than 200 event in 30 countries the popularity of the competitive obstetrical course is only growing.  This morning we spoke with Major John Adams about the race and what runners can expect as the courses continue to evolve. 7:41

8:40am – Stacey Abrams is a former Democratic Minority Leader from Georgia, and she was the first African American to lead in the House of Representatives. Now she has written the book Minority Leader: How to Lead from the Outside and Make Real Change. The book aims to show that anyone can leverage their differences as strengths to rise to the top and create world-affecting change. 11:11