7:40am – It’s Parkinsons awareness month, this morning Matthew Stern, MD Professor Emeritus of Neurology of University of Penn. and Steve DeWitt, Founder of the Connecticut Advocates for Parkinsons spoke about the disease.

8:40am – Dr. Figueroa-Otero is the author of the Amazon best selling series which explores the depths of the mind, body and sprite. This morning he spoke about his new book. Spirtuality 103: The Forgiveness Code-Finding the Light in Our Shadows.

7:40am – UH Fitness Center Manager of Physical Therapy Tom Lamotte helped us open the show 13:50

8:10am – Dr. Richard Hausrod Chairman of the UH Elyria Department of Emergency Medicine 13:43

8:20am – Cynthia Murnyack-Czarnecki of the Avon Garden Club talked about their upcoming spring luncheon 10:12

8:40am – Hear about the parks in Avon with Lorain County Metro Parks Linda Paull12:02

8:50am – Hear what happening these days at the Lorain Public Library’s Avon Branche with Donna Kelly 17:41

7:15am – Brad Calabrese, General Manager of the UH Fitness Center, tells us about their upcoming programs 10:03

7:40am – We talk Avon Schools with Superintendent Mike Laub 12:07

 8:10am – UH Elyria President Kristi Sink tells us about her hospital 10:59

8:40am – Avon Mayor Bryan Jensen helps us shine the spotlight on his city 11:51

8:10am – Spring will be here in just 11 days. Get your garden ready with tips from  Lorain County Horticulturist Charles Behnke