8:20am – Lorain County Public Health’s Kat Bray stops by to talk about tonight’s Zero Proof Mix Off and how to stay in shape during the cold season. 10:41

7:40am – Michelle Dupre, Vice President of Retail Hospitality and Distribution at Verizon, offers expert analysis of the retail data and insight of digital shopping activity and how the holiday season is shaping up. 7:00

8:20am – Ryan Aroney and Ashley Hampson of the United Way of Greater Lorain County tell us what is happening in their neck of the woods. 12:03

7:40am – Giving Tuesday is coming up. Rachel Hutchisson of  Blackbaud tells us about the importance of charity this time of year. 5:00

8:10am – Marjorie Snyder tells us about the upcoming Holiday on the Ridge event Saturday, December 7th in North Ridgeville. 7:26

8:40am – We break down the Browns loss to the Steelers with the Chronicle Telegram’s Scott Petrak. 13:00

8:10am – Bob Guiney of the Guys Tell All panel on the Today Show gives us the scoop on the best Black Friday Gifts. 6:26

8:40am – Hear about this weekends upcoming Lorain Waterfront Winterfest with Steve and Lollie Bansek. 11:09

7:20am – December 1st is World AIDS Day. Dr. Peter Sklar joined us this morning to talk about common misconceptions many Millennials have about HIV. 7:26

8:10am – 2020 marks the 400th Anniversary of the Mayflowrs landing at Plymouth Rock. This morning Michele Pecoraro, Executive Director of Plymouth 400, spoke to us about their plans for the big celebration. 9:04

8:40am – Scott Petrak of the Chronicle Telegram talks to us about another big win for the Browns. 13:25

8:40pm – Local Musician Jerry Popiel stops by to talk about his new album Ten Miles

7:40am – Ereka Vetrini, TV Host and Lifestyle Expert, gives us her tips for bing the ultimate Holiday host. 5:51

8:10am – Liftoff!!! It’s time for the Third Annual Alka-Rocket Challenge. In the competition, STEM scholars will compete for a chance to become Guinness World Record holders. Ray Kerins, Senio VP of Bayer tells us about this years Challenge. 7:51

8:40am – Find out what this years hot tech gifts are with Tech-Life Columnist Jennifer Jolly. 9:00